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Showing posts from March, 2015

THE LAZY GIRLS GUIDE TO EXERCISE

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Within the last month spring has suddenly appeared on us, with warmer days, the need for sunglasses, and later nights the need to develop the summer body has begun. With town being so close to my student house the only exercise I was doing was popping to town to pick up my weekly shopping.  After my recent discovery of the famous 'Blogilates' page, my motivation for exercise has been rediscovered and the need to buy fitness clothes over a new pair of shoes has come into play. I have jotted down a few steps to get you motivated for this new season.. 1) FOOD SHOP- When ordering my previous food shop I found myself picking up an extensive range of new foods that I've never even heard of before! From quiona (not sure how to pronounce it!), to almond butter and rye bread. Changing simple basics such as peanut butter to almond butter can change your lazy student lifestyle into a more motivated fit one! Despite the price, these products tend to last longer, give you more energ